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How to Achieve a Quiet Mind Amidst Digital Chaos: Steps Toward a Larger Awareness

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The Tudors on Showtime is an immensely popular series focusing on the reign of Henry VIII in sixteenth-century England — and its characters often face typical problems of the day. But in one episode, they discuss a problem that could just as well be happening now: the search for a quiet mind. Charles Brandon, the […]

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